Breaking the Myths About Hair Growth: What Really Works?
- Ebony Annah-Simone
- Mar 25
- 2 min read
There’s so much misinformation about hair growth, and it’s time to separate the facts from the myths! If you’re struggling to grow your hair, you may be focusing on the wrong things.
At Roots & Glow, I believe in science-backed, healthy hair care practices that actually help your hair flourish. Let’s bust some common myths and uncover what really works for hair growth!
1. MYTH: Trimming Your Hair Makes It Grow Faster
🚫 Truth: Trimming does not speed up growth—but it prevents breakage, which helps you retain length.
✔️ Trim every 8-12 weeks to keep split ends from traveling up the hair shaft.
2. MYTH: The More You Oil Your Scalp, The Faster Your Hair Grows
🚫 Truth: While oils nourish the scalp, excessive oiling can clog hair follicles and cause buildup.
✔️ Apply light oils (like rosemary or peppermint oil) 2-3 times per week—not daily!
💡 Pro Tip: A clean scalp = better hair growth!
3. MYTH: Protective Styles Automatically Make Your Hair Grow
🚫 Truth: Protective styles help retain length, but they won’t cause your hair to grow if your scalp and hair aren’t healthy.
✔️ Moisturize, cleanse, and give your hair a break between styles to maximize growth.
💡 Pro Tip: Overly tight braids or wigs can cause hair loss, so be mindful!
4. MYTH: Rice Water Works for Everyone
🚫 Truth: Rice water can strengthen hair, but for some, it causes protein overload and dryness.
✔️ Use rice water sparingly (once or twice a month) and balance it with deep conditioning.
💡 Pro Tip: Not sure if rice water is right for you? Let’s customize a routine that fits your hair type!
5. What REALLY Works for Hair Growth?
Instead of chasing myths, focus on healthy, proven hair care practices:
🌱 Scalp Health – A clean, hydrated scalp encourages healthy hair growth.
🌱 Moisture & Protein Balance – Keep your strands strong & flexible.
🌱 Low Manipulation – Reduce breakage with protective styles & gentle detangling.
🌱 Consistent Hair Care Routine – Stick to what works!
💡 Pro Tip: A professional hair consultation can help you understand what YOUR hair needs!
6. Book a Personalized Hair Growth Plan
If you’re struggling with hair growth, I can help you build a customized routine for YOUR hair type.
At Roots & Glow, I offer:
🌱 Hair Growth Consultations
🌱 Scalp Treatments & Detox Services
🌱 Protective Styles & Low-Tension Installations
📍 Now accepting new clients in Atlanta!
💻 Book your hair growth consultation at www.rootsandglow.net
💬 Chat with me directly or fill out a consultation form on my homepage!
💛 Let’s focus on what really works for YOUR hair! If you’re ready for healthy, long, thriving hair, book a consultation today!
📢 Share with a friend who needs REAL hair growth tips!
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